Flash Movement Under Text Help Needed

So most of you people are probably thinking, "Why the heck does this kid keep asking these questions? Does he not know how to use AE or what?!"
Truly, I do not. Wish I could, actually I think about it a lot really, but I can't because I'm still in Highschool.
So here is another question:
Is it possible to have a flash that goes under the text with the movement and glare to look almost the exact same as @ 0:35 in this but for FCPX?



Hope you can help!

Since you want to learn to go this deep, you REALLY need to do the Motion training videos from Ripple Training. Going piece meal like this is going to drive everyone batty.

Yes, you can do that, it's pretty basic. CHV and CoreMelt actually have Motion plugins to do that making them even easier.