Annotation Edit_Getting Started

Does anyone use annotation edit form zeitanker? Just bought it and am struggle to find an comprehensive instructions and tutorials for creating timecode ins and outs from transcription.

how do you import the transcription text from a word/pages file, add timecode to it while watching video playback and then export an xml to FCPX and a 3 column excel file?

I'm running FCP 10.0.8/9 and Annotation Edit 1.9.32.

The manual really just references its use with FCP Legacy, and the lazy, image only FCPX manual seems to be from an older version of Annotation Edit, as the Export>Image (NLE,DCP) window shows bot FCP X options checked off, which is not possible in my version.

Lotta noob questions, apologize if this exists in another post in here.

Advanced Thanks

-DF