see pkg contents?

I upgraded my computer so I no longer have 'legacy' FCP. I would love to be able to see some info from a v.7 project: like where FCP says the missing files should be. There is a slight chance that maybe, if god willing and the creek don't rise, that I might still have them on a dusty old HD.
Any chance of cracking a v.7 project? I do have a Genius Bar pal if it involves Terminal or etc.
TIA

Open the project file with a text editor. It'l look something like this one from Nov 2013 then root around for the MOV files used...


… ífƒ(◊äÂ0eÏ˛òsubtypeNOUNDORUNTIMEviewerschildren#inø™ ∂øtÕ–™4ËXmainDictoutødurationÄÿˆ@markedÄÿˆ@position¿ì–@tcbase framebasentscratenameSequence 1 cacheCodeÂstate‹editModerenderQualityfinalmediavidmwidth¿heighttrackclip°#filtersmasterClipsmaster# $47ABA6DD-C631-4B27-8B5D-2E25652D91C7Tê@startendTê@Tê@filereaderQTMReadwaveCacheArray1 transientspecTypeoffline‚‚QUAD AŒÜËH+)Clip 010001kgwvn…ı6ÅKGWVKeyE Waveform Cache FilesŒá.f…ı|—)éL®¶^QUAD A:Users:gandydancer:Documents:Final Cut Express Documents:Waveform Cache Files:Clip 010001kgwv Clip 010001kgwvQUAD AWUsers/gandydancer/Documents/Final Cut Express Documents/Waveform Cache Files/Clip 010001kgwv/ˇˇQUAD AdUsersgandydancerDocumentsFinal Cut Express DocumentsWaveform Cache FilesClip 010001kgwv!¿"video Tê@!¿"canScalecanClipsamplesCompatiblecompressioncTypedocivendorlppaspatialQualitynclcnclcinferredNCLCfieltemporalsamplesWidth¿samplesHeightnumSamples â9AaudiosampleRateÄ;GchannelsdepthlayouteCDflagsTê@lastfiletime´a˙}£(C;<¶¶QUAD AŒÜËH+|Clip 01.mov|…Ù©MooVTVOD WesterlandŒá.f…Ùd˘|{˘{˜®¶IQUAD A:Users:gandydancer:Movies:iMovie Events.localized:Westerland:Clip 01.movClip 01.movQUAD ABUsers/gandydancer/Movies/iMovie Events.localized/Westerland/Clip 01.mov/ˇˇQUAD AOUsersgandydancerMoviesiMovie Events.localizedWesterlandClip 01.movtypefieldDompAspectRatio